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Fitness Instructor
Course content:
Fitness
General basic concepts about food and drink
Psychology
Anatomy and physiology, the absolute basis as a good instructor
Training: years of science in your hands
Cardio and strength in practice
What is functional training? The future
Injuries
Doping
Starting as an independent fitness instructor
Skills:
Correctly identify and treat the most common complaints
Provide expert advice on food supplements
Prepare fitness tests and profiles
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Meer resultaten:
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